Are you in crisis? You’re not alone. Contact any of the below resources for immediate help with a mental health crisis or thoughts of suicide.
Call or text 988 for mental health emergencies and 911 for life-threatening emergencies.
TransLifeline
Phone: (USA) 877-565-8860
Phone: (Canada) 877-330-6366
Comments: 24/7 peer support phone service run by trans/NB operators. No non-consensual active rescue (calling 911, emergency services, or law enforcement). Full anonymity and confidentiality.
The Trevor Project
https://www.thetrevorproject.org/
Phone: 866-488-7386
Text: Text ‘START’ to 678-678
Comments: Additionally you can send a message from your computer by starting a chat at: https://www.thetrevorproject.org/get-help/
This page also provides even more ways to connect.
Crisis Clinic of Thurston and Mason Counties
Phone: 360-586-2800
Teen/Youth Helpline: 360-586-2777
Comments: volunteer-run, available 24/7/365.
Thurston-Mason BH-ASO (Behavioral Health – Administrative Services Organization)
Washington Recovery Help Line
https://www.warecoveryhelpline.org/
Phone: 866-789-1511
Phone: (TTY) 206-461-3219
Comments: 24/7 help for substance abuse, problem gambling & mental health.
THRIVE Lifeline
https://thrivelifeline.org/index.html
Text ‘THRIVE’ to 313-662-8209
Comment: 24/7/365 confidential text messaging to individuals aged 18+.
National Suicide Prevention Lifeline
https://suicidepreventionlifeline.org/
Phone: 800-273-8255
Phone: (TRS)* 800-799-4889
Comments: Additional page that may be helpful: https://suicidepreventionlifeline.org/help-yourself/lgbtq/
*TRS = Telecommunications Relay Service. Allows persons with hearing or speech disabilities to place and receive telephone calls.
ftm f2m female-to-male afab olympia lacey tumwater centralia chehalis shelton tacoma lakewood seattle trans tg transgender “ftm trans” queer support group meetup activities lgbt lgbtq nonbinary non-binary genderqueer gender-queer medical transition transitioning thurston washington hrt doctor ftm ftm top surgery hysterectomy masculine transmasculine sexuality hormones